So, how do you define success? There are as many ways to talk about success as there are people who meet and exceed their goals. In other words, the definition of success that you end up with will begin with the person you ask. Every person you ask will likely give you a slightly different definition of success. Because of this, in the end, you will end up with a myriad of definitions, each one as valid to the person who articulated it as the next.
How do you make sense out of all these competing versions and visions of success?
It goes without saying that each person has to define what success is for them. There is no substitute for personal vision when it comes to overall happiness in life. Success, when you come right down to it, is simply a way for any one person to measure personal happiness. To paraphrase the song, if it makes you happy, then it can’t be that bad.
One way of defining success is personal happiness.
The problem is that equating happiness with success doesn’t get us out of the woods. This happens because a large number of people don’t fully understand exactly what it is that makes them happy. You see while happiness is often thought of as a state of mind, it is actually a conscious choice. You not only have to consciously decide to be happy, but you also have to decide what things in life are important to your continued happiness.
Once you’ve decided what things are important, then you have to work towards those goals that allow you to align those things. So while happiness is, in some sense, a state of mind, it is also a continuing linear process. You could say that happiness is a full-time job.
In order to be successful, you need to clearly understand what success means to you. Then you need to work towards that success, however, you have defined it. You need to establish concrete waypoints that will help you measure your progress as you work. Finally, you need to know when you have reached the goal or goals you have set.
Without this type of success roadmap, you run the risk of working very hard to achieve something that brings you no real happiness. When this happens, an individual is lost, in the most profound meaning of that word.
I have found that actualyl visualziing what my version of sucsess is, helps me make real, tangable steps towards those goals.
The creative visualization process can help you in all aspects of your life, whether you want to lose weight, get a promotion at work, improve your health, or grow your buisness. To get the most out of the visualization process, you don’t need to believe in any faith, metaphysical, or spiritual ideas; you just need to think that the process will work for you.
Here are four simple steps that you can take to create an effective creative visualization process that works for you
Step #1 – Establish Your Goal
Figure out what you want to have, who you want to be, or what goal you want to achieve. It can be finding a new love, landing a better job, or finding success in your business. If you start small, you can create a few wins and witness how powerful visualization can be in attaining your heart’s desires. This is especially effective in eliminating procrastination.
Step #2 – Create a Detailed Picture of Attaining the Goal
You need to create a mental scene of your desired outcome as if it has already been achieved, being sure to visualize it as happening now. As you imagine the scene playing out, what do you see? What do you hear? Imagine what is moving in the picture and what is remaining still. You need to include as many sensual details as you can for this process to be effective. When you imagine yourself achieving the desired goal, or performing the desired activity, make sure that you are looking at it from your own perspective, rather than as an outside observer.
Step #3 – Focus and Then Repeat
Add extra power to your visualization with repetition. Set the alarm on your phone and place yourself in your scene several times a day. Integrate the feelings of your imagined “current” reality during the day and at night. Doing this will help the scene become more natural and evident to your brain and desired reality will increasingly feel as though it is already your reality.
Step #4 – Add Some Positive Energy
While you are focusing on your goal, add in some positive and encouraging vibes. Make strong positive statements to yourself. Tell yourself that your goal exists, that you have already achieved it, and that it is good. Now, add your own positive emotions like laughter, and celebrate the win as it occurs in your imagination.
How to Use Visualization Techniques to Achieve Success
Our minds are the most complex machines on the earth, and we are only beginning to understand the immense power that it holds. One unique and remarkable ability of our minds is its ability to imagine future scenarios in rich detail to help improve our performance and manifest our greatest wants and desires. If you’re wondering how creative visualization can work for you, here’s how you can use the visualization technique to achieve success in your life.
How to Visualize
You have to first start by establishing a goal; then you can begin to focus on creating an image in your mind of you accomplishing that goal, in detail. A basic technique involves sitting comfortably with your eyes closed while you imagine yourself achieving a specific goal or dream in as much detail as possible. Setting aside time each day can help you make this critical routine into a habit. The more you practice, the quicker your goals and dreams will manifest into reality.
Utilize Vision Boards
Many people swear by this simple visualization technique. To utilize vision boards in your creative visualization process, take some time to cut out pictures from newspapers or magazines that represent the goals you want to achieve. Then use those images to create a collage of images that showcase what you want to accomplish in your life and hang it in a prominent place in your home where you’ll see it every day.
Recite Daily Affirmations
Daily affirmations can help you build your confidence, as well as clearly lay out your goals. Choose positive statements that will lift you up and break the barriers that are keeping you from the life you want to lead. For example, if you feel that you are unworthy of love, you could repeat the following affirmation to yourself first thing in the morning,” I love myself. My family and friends love me. I deserve love.”
List Your Goals
When you are setting your goals and thinking about what you most desire, it can help to write your goals and desires down. Writing these things down will help you to focus on precisely what it is you want so that you can work toward accomplishing those goals in a purposeful direction. You can choose to focus on a few of your more important goals, or you can create a long list of your top 25 desires on a weekly or monthly basis.
